360 Lifestyle Coaching Program
Exclusive coaching to help you develop healthier habits.
Healthy Habits for Life: 360 Lifestyle Coaching with Group Support
The 360 Lifestyle Coaching program is a key part of our 6-Year Aftercare Program.
Designed to help patients optimize their weight loss and sustain progress, this program combines ongoing coaching with group support to develop healthy eating patterns and manage stress and food triggers for unintended eating .
About 360
Lifestyle Coaching
Available solely through our clinic, the 360 Lifestyle Coaching Program adds a unique dimension to aftercare that other clinics don’t include.
Led by our Certified Professional Coach, Lisa Roberts, this program is designed to enhance your weight loss journey by helping you build sustainable, healthy eating habits and effectively manage stress and unintended eating patterns. Through personalized coaching in a supportive group of fellow 360 Sleeve patients, you’ll gain the tools, guidance, and community support essential for maximizing your weight loss potential and achieving lasting success.
How it Works
Join us for all 4 sessions – and retake them any time you need extra support.
Week 1: Understanding the Challenge of Change
Explore psychological and physiological factors influencing habits and pinpoint triggers and patterns for progress.
Week 2: Implementing Strategies for Change (Part 1)
Begin implementing strategies for change, focusing on foundational elements to support your journey towards your goals.
Week 3: Implementing Strategies for Change (Part 2)
Building on the strategies from the previous week, delve deeper into practical methods and tools to help you effectively implement lasting change in your habits and routines.
Week 4: Sustaining Positive Change
Learn how to maintain these changes over the long term, empowering you to keep up your progress and achieve lasting success.
Key Benefits of 360 Lifestyle Coaching
Learn how the 360 Lifestyle Coaching program fosters long-lasting success with a group-based approach to healthy habits and behaviour change.
Developing a Positive, Holistic Approach to Food and Health
Patients learn to build a positive relationship with food by understanding emotional and behavioural factors. This holistic approach helps them create a healthy mindset around eating, rather than focusing solely on dietary restrictions.
Focus on Building Lasting Habits
The coaching emphasizes long-term lifestyle changes over short-term fixes. Patients learn to recognize food triggers, develop strategies to manage them and build sustainable, healthy, mindful eating habits.
Empowering Group Support for Sustainable Change
This program connects patients in a supportive group setting, where sharing experiences and strategies creates a motivating environment. Knowing others face similar challenges helps keep everyone inspired and committed to their goals.
Accountability Through Shared Goals
Begin implementing strategies for change, focusing on foundational elements to support your journey towards your goals.
An Exclusive Program to 360 Sleeve
360 Sleeve stands out by offering this unique group-focused coaching as part of our aftercare. Unlike most clinics, we provide patients not only with professional guidance but also with the powerful support of a peer group who understands the journey.
What our Patients are Saying
About our 360 Lifestyle Coaching Program
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Start Your New Life Today
Are you ready to transform your weight, your health, and your life? Take the next step by contacting us now.